Breakfast @ Kerala
Puttu
Puttu is Kerala’s all the time favourite
breakfast and it occupies a vip position in
Authentic Kerala Cuisine menu.This steam cooked
rice cake with shredded coconut, is a healthy
alternative to modern junk foods .From the breakfast,Puttu
has come a long way to be a round-the-clock
favorite.It is indeed a nostalgic meal for us
. It is usually served with kadala(Black Chana),
Mutton stew etc.
Appam

Appam is the fermented
rice pancake a fermented rice pancake, is a
specialty of the South Indian coastal state
of Kerala. Not only in India, it is popular
in Sri Lanka and other coastal countries. Christian
communities make Appam on the special occasions.
Often served with coconut flavored vegetable
stew, egg curry and Non - veg dishes like Duck,
Chicken, Mutton curries.
Sadya (Lunch)
A
typical Kerala feast, referred to as sadya,
is spread out temptingly on a clean green banana
leaf. And the food is to be eaten with the fingers.
Even the dessert, payasam, that tastes like
rice pudding, is served on the leafy plate.
The culinary efforts of
the different communities of Kerala come out
in distinctly different dishes of great variety.
While Hindus specialise in delicious vegetarian
food such as sambar, rasam, olan, kaalan, pachadi,
kichadi, aviyal, thoran and so on.
The Muslims and Christians
excel in non vegetarian cuisine. The pathiri,
a sort of pancake made of rice flour, and biriyani
which is a mouthwatering dish of rice cooked
along with meat, onions, chillies and other
spices are Muslim culinary delights. Christians
have interesting recipes to make an array of
fish dishes such as meen pollichathu, fish molee
and so on. Christian cookery specially caters
to people with a sweet tooth – crunchy
kozhalappam, achappam, cheeda, churuttu etc.
Almost
every dish prepared in Kerala has coconut and
spices added to it – spices such as cinnamon,
cardamom, ginger, cloves, garlic, cumin, coriander,
turmeric etc. Spices are used in Kerala to tone
up the system the way wines aid the digestion
of western cuisine. The juice of tender coconut
– ‘world’s safest natural
soft drink’ – is a refreshing nutritious
thirst qu encher.
The staple food of the masses is rice. Kerala
cuisine also has a medley of pickles and chutneys.
And the crunchy papadams, banana chips and jack
chips can give french fries a run for their
money any day.
Karimeen (Black
spotted pomfret)
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